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Coach Shahnawaz, SamGym personal trainer

Personal Trainer · Bodybuilder · Online Coach

Build thebody you'reproud of.

One-to-one coaching for strength, muscle and fat loss — on-site personal training in Ahmedabad and live online coaching wherever you are. Plus a new workout guide every single day.

Book a free consult Today's workout
6+Years coaching
100+Clients transformed
365Workouts a year

Two ways to train

Wherever you are, we train.

Same coach, same personalised programme, same accountability — in the gym with me, or on a video call from anywhere in the world.

On-site

Personal training in Ahmedabad

Hands-on, one-to-one sessions with form correction, progressive programming and nutrition guidance. Evening batches available.

Book a session
Online · Worldwide

Virtual coaching, anywhere

Live video sessions, a custom plan for your gym or home set-up, weekly check-ins and WhatsApp support — in any time zone.

Start online
Shahnawaz, personal trainer and bodybuilder at SamGym

Meet your coach

Hi, I'm Shahnawaz.

Fitness trainer and bodybuilder with six years of experience in customised one-to-one coaching.

My passion is helping clients build strength and transform their physiques through effective, sustainable training plans. My own body is a testament to my coaching philosophy — I lead by example to show that consistent effort and a tailored strategy can achieve incredible results.

  • Personalised programmes
  • Strength & conditioning
  • Fat loss & toning
  • Muscle building
  • Body transformation
  • Nutrition guidance
  • Age-wise fitness

Workout library

Train by muscle.

A new guide every day — pick a muscle group, a fat-loss circuit or a plan built for your age, and get straight to work.

What I offer

Coaching that delivers.

Every plan is built around your goal, your schedule and your starting point — then adjusted every week as you progress.

01

Customised training

Individual workout plans built around your goal, fitness level and lifestyle for optimal results.

02

Nutrition coaching

Learn to fuel your body properly with personalised advice that supports muscle gain, fat loss and wellbeing.

03

Muscle building

Master hypertrophy and progressive overload to build a strong, muscular physique that reflects your work.

04

Strength & conditioning

Boost power, athletic performance and endurance with targeted conditioning protocols.

05

Body-fat reduction

Proven fat-loss strategies to shed unwanted weight and reveal a leaner, more defined body.

06

Online coaching

My coaching from anywhere in the world: live sessions, custom plans and continuous support.

100+Clients transformed
6yrsCoaching experience
5★Bodybuilding wins
95%Client satisfaction

How it works

Three steps to start.

No guesswork, no generic templates. You get a plan built for you and a coach who checks in.

Free consult

A quick chat on WhatsApp or a call about your goals, history, injuries and schedule.

Assess & plan

Body assessment and a personalised training and nutrition plan — on-site or online.

Train & track

Coached sessions, weekly check-ins and progressive adjustments until you hit your target.

Plans & pricing

Pick your plan.

Clear monthly pricing, no hidden fees. Not sure which fits? Book a free consult and I'll recommend one.

Online · Live group

Live Group Class

₹1,499$25/ month

Train live with the SamGym community from anywhere and ask questions as you go.

  • 60-minute live class, Monday to Saturday
  • 2 fixed slots daily: 6:30 AM & 7:30 PM IST
  • Ask questions live in the chat
  • 7-day replays if you miss a class
  • Members-only WhatsApp group
Free trial class
Most popular

Online · 1-to-1

1-to-1 Online Coaching

₹6,999$99/ month

Private coaching on video, built around your goal, schedule and equipment.

  • 12 private video sessions a month
  • Personal training & nutrition plan
  • Weekly progress check-ins
  • WhatsApp support between sessions
  • Home or gym, any time zone
Start 1-to-1 online

On-site · Ahmedabad

1-to-1 Personal Training

from₹9,999/ month

Hands-on coaching in the gym with me — the fastest way to learn perfect form.

  • 12–16 coached sessions a month
  • Body assessment & progress tracking
  • Form correction on every lift
  • Diet plan included
  • Evening batches available
Book a free consult

Save 15% with any 3-month plan. In-person pricing depends on gym and session count; gym membership is not included. Taxes as applicable.

Modelling & brand shoots

The physique your brand needs.

Shahnawaz is available as a fitness model for product launches, campaigns and e-commerce shoots — a camera-ready, competition-built physique that makes activewear, accessories and fitness products look their best.

  • Fitness & activewearGymwear, sportswear, footwear
  • Fashion & accessoriesWatches, eyewear, bags, grooming
  • Fitness productsSupplements, equipment, wearables, apps
  • Launches & campaignsProduct launches, ads, lookbooks, catalogues
  • Video & reelsAd films, Instagram reels, YouTube content
  • EventsBrand events, expos, gym launches

Based in Ahmedabad · available for shoots across India and international projects.

Book a shoot Email for portfolio

For brands

Let's build something strong.

SamGym publishes a new workout guide every day for people training at home, in the gym and online. If your brand makes products that help people train better, let's talk.

  • Product reviews & workout integrations
  • Affiliate & sponsored content
  • Instagram & YouTube collaborations
  • Supplements, apparel, equipment & apps
Partner with SamGym

The daily journal

Today's workout.

One new guide every day — a muscle, a fat-loss session or an age-smart routine. Bookmark it and train along.

Start today

Your first session is a message away.

Tell me your goal and I'll suggest the right plan — on-site or online.

Send a message

WhatsApp